Are Non Organic Oats Safe
Unfortunately even with the rules its still possible for glyphosate to blow over from other non-organic farms. So yes Moms Across America urges every person who reads this to throw out not just Cheerios and Quaker Oats but all non-organic foods especially processed oat and wheat products because we now know that they likely contain high levels of glyphosate.
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The idea that nonorganic produce typically referred to as conventional produce is unsafe to eat is pervasive and it largely hinges on a narrow definition of safe ie pesticide-free as.
Are non organic oats safe. Heres the gist. Our farmers of organic oats are 100 committed to growing their crops by the rules of the National Organic Program. Pesticides in Organic Oatmeal.
While oats are inherently gluten-free they are often exposed to wheat or other gluten grains through shared silos or crops planted in close proximity which can introduce gluten into the crop making them unfit for consumption for sufferers of celiac disease. More famously oats are thought to reduce the risk of heart disease. The use of glyphosate as a pre-harvest desiccant isnt allowed in the growing of organic oats.
Quakers Instant Oats averaged a whopping 700 ppb and even Barbaras Multigrain Spoonfuls had 320 ppb. If oats or oat flour is included in your breakfast cereal or snack of choice theres a good chance theres also an unwanted herbicide in there. Even if you eat all organic many oat-based foods such as cereal granola instant oats and bars contain glyphosate the toxic weed-killer in Roundup.
We urge you to buy organic whole foods and as plant-based as possible. The use of glyphosate as a pre-harvest desiccant isnt allowed in the growing of organic oats. Even still choosing organic is the best way to avoid pesticides and other.
Two sets of laboratory tests commissioned by the Environmental Working Group EWG a consumer-advocacy nonprofit found glyphosate the main agent in the weed killer called Roundup in many popular breakfast cereals and oat-based snacks. Oatsboth conventionally grown and organicare a poor source if youre looking to consume glyphosate. The independent study commissioned by the Environmental Working Group EWG measured levels of glyphosate in 45 samples of products made with conventional oats and 16 samples made with organically grown oats.
For the gluten sensitive individual there are certainly other options besides oats. Theyre loaded with protein with a range of that nutrient of between 12 percent and 24 percent similar to soybeans. The independent study commissioned by the Environmental Working Group EWG measured levels of glyphosate in 45 samples of products made with conventional oats and 16 samples made with organically grown oats.
Unfortunately even with the rules its still possible for glyphosate to blow over from other non-organic farms. Organic Rolled Oats are full flavoured slightly nutty with a subtle fresh aroma. Although organic and conventional oats have the same nutritional information and benefits there is a chance organic oats could be safer to consume because they are not produced with chemical pesticides or fertilizers.
The World Health Organization says theyre about as good a source of protein as meat milk and eggs. Oats are the most nutritious of the big grains. Although oats are not as heavily subjected to pesticides as some other foods especially most fruits and vegetables they still like all foods greatly benefit from organic farming which does not use synthetic pesticides or fertilizers.
Even if you eat all organic many oat-based foods such as cereal granola instant oats and bars contain glyphosate the toxic weed-killer in Roundup. Some of these brands WAY exceeded safe limits of glyphosate. Generally unless a food product incorporates corn soybean canola or sugar beets it is inherently GMO free whether it was grown using conventional or organic farming practices.
Our farmers of organic oats are 100 committed to growing their crops by the rules of the National Organic Program. The safe limit for glyphosate set by EWG is 100 times lower than that set by the EPA Bottom Line. Eating raw oats is generally safe depending on the oats you choose.
These certified organic oats are grown in Australia are non-GMO and have no added preservatives. More processed varieties of oats like rolled oats and instant oats have been pre-steamed and heated to destroy potentially harmful pathogens making them safe to eat raw according to the University of Wisconsin-Madison. The problem is that the presence of GMOs is not the only concern when it comes to food safety.
The oats are seasonally harvested lightly steamed to stabilise them and then simply rolled in a press. In fact one 2016 study found that oat consumption doesnt just help lower LDL bad cholesterol levels but that it also brings down two other markers of cardiovascular risk.
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